My Gallery Path of Awakening
Art of Yoga...
Yoga is a path of spiritual enquiry awakened by the earnest desire for a deeper and fuller understanding of human life through natural ways.
Yoga signifies functional integration of the highest level of spirituo - psycho - somatic development enduring not only physical health but also the well being of the senses, the mind and the soul.
Yoga advocates three main components,
- The practical discipline which involves the practice of Asana, Pranayama and Meditation
- The regulation of diet and those of daily habits
- The changes in ones attitude, behaviour and lifestyle
Yogas Components
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Yoga is a classical Indian science dealing with the search for the soul through increasing the inner strength
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